I have just started a 21-day food challenge through Mark Sisson's Primal Blueprint. For the next 21-days we will be cooking almost all our food (3 times a day, 7 days a week) in an effort to break some bad eating habits as well as build new good ones (less coffee and alcohol, no processed sugar, no grains or legumes). I won't lie, I spent 3 hours in Hannaford's the other day just finding and getting the food for the first week! BUT, so far, Matt's chopping/dicing skills have been SUPER handy, reading the next days recipes the night before isn't a bad thing, trying new foods can be mentally challenging and everything has been good!
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| it looked so pretty while cooking - also made the house smell delish! |
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| The cauliflower rice is in the pot above. |
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| And this is the finished meal! The cauliflower rice is underneath the stew. |
It's been a bit overwhelming to be cooking a completely new recipe every meal (lunch is leftovers today!) and it takes more time and many, many more dishes - but it's all (my) allergy free and tasty!
I'll be sure to let you know as I go through the 21-days how everything is going. In the meantime, if you're curious about Mark Sisson or the Primal Blueprint (and the theory behind it) please check out his website!
www.marksdailyapple.com
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